Articles

Want to learn more about weight loss, and how to overcome the associated obstacles that pop up in our life?

Well here I’ll be posting a range of short articles to help you on your road to weight loss success.

weightloss1

Are Your Scales Telling Lies?

December 20th, 2010

Are the changes in the scales relfective of the effort you are putting in? There are a number things this could be caused by: Maybe you weren’t accurate in weighing or measuring your food. This can be quite common in the beginning so make sure you double-check how to do things this week. Remember, whenever…

Continue reading →